I recently made a trip to Houston to visit a friend of mine. He lives in The Woodlands so the route was different, and a bit longer, but I felt up to the challenge. I decided to take 290 (as usual) to 2920 (not as usual) to get to The Woodlands, and I was using both a printed map from Google Maps and my iPhone to navigate. I borrowed an audio book from the library to make the drive go faster.
As I listened to the audio book and looked for the exit I needed, I felt my anxiety rising. I made the mistake of accidentally getting a scary audio book which I think didn’t help at all, so I turned it off and concentrated on the drive. I followed the map and my phone but felt my anxiety increase as I drove.
When I got to my friend’s house, I tried to relax, but the anxiety hadn’t decreased. After chatting a few minutes I had two panic attacks hit me. I thought that at this point I had gotten past my panic attacks so I was disappointed and worried. I fought the urge to come home, which is what my panic attacks do, and I made my plans for the next day.
I was so glad to follow through on the next day plans because I had been looking forward to it for weeks. I went to the Houston Museum of Natural Science! I always want to go there but I’m way too lazy to make the drive from Austin, so I figured it wouldn’t be bad from The Woodlands. It was no sweat getting downtown and after navigating the weirdness of Hermann Park Drive I made my way in.

Seriously, how was this good planning?
The exhibits are largely the same at the museum, although it seems they are expanding which is awesome. I was disappointed that the planetarium didn’t have a simple “Tonight’s Night Sky” sort of deal but instead a movie on black holes, which was cool and all, but I just like looking at stars. I saw the usual dinosaurs and pendulum, and I tend to ignore the diorama area because the taxidermied animals aren’t interesting to me.

I Googled this image, but you get the idea.
What is interesting to me is the gems exhibits. They have a super cool one right now by Harold Van Pelt where he carved sculptures out of single piece stones. He even did an entire chair. I would go again to see this exhibit.

Quartz skull. The pattern in the necklace is natural. I WANTS IT.
The one that my family always visited was the Cullen Hall of Gems and Minerals. It’s also mostly the same but they did add a drool-worthy vault of jewelry. My favorite is just the gems and minerals though, well lit and beautiful.

My family often went to the Museum and I looked around for the wall to recreate this photo, but I didn’t find it or it’s long gone. Guess which one I am. (Click to embiggen for full 80s effect.)

Afterward I stopped by the gun range where my friend works, and he let me shoot his rifle. I have never wanted a rifle, had interest in a rifle, but after firing my first round of this one I laughed evilly and knew I want this rifle. I’m saving up. A lot of the residual anxiety I’d had went away. He called it “ballistic therapy.” I’m using that from now on.
The rest of the weekend was chill and relaxing, which was great after the panic I’d had. When I got home I realized that while it sucked I had a panic attack, I didn’t do my usual of running away. I went to a new place, stayed with a friend (I usually have to stay in hotels), navigated downtown Houston, and enjoyed myself the entire time. I’m working on giving myself credit and accepting that panic attacks will still happen, and I’m just not going to let them dominate my life anymore.